Tag: Walking

Rocking Heels without Pain

How To's February 8, 2016 0 Comments

How to Rock Heels without Pain Ever wonder how celebrities like Kim Kardashian manage to wear heels all day long? Even while heavily pregnant? I mean, hey, don’t they feel the same pain and strain we feel? How about walking into a party with gorgeous stilettos and feeling all fly and sexy, then your feet unexpectedly twist to the side…

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Preg & Fit: 5 Simple and Effective Post Delivery Exercises

Health & Fitness Pregnant and Chic July 9, 2014 1 Comments

A woman goes through a tumultuous journey during childbirth and post childbirth. Loose and sagging skin, stretch marks, flabby abs and weak pelvic muscles are a few of the maladies associated with childbirth. To top it all up, there is a lot of stress associated with managing home and hearth after a baby is born.  These exercises, coupled with a…

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