Every January—which becomes “every month”—we tell ourselves this is it – this is the time we will finally tackle our sugar habit! Some of us have succeeded in the long term, but for those who cave in at the sight of a chocolate cake slice, cutting (or cutting back on) sugar can have a real impact on your health and well-being. Is…
Recipe: Avocado Chicken Salad Know what time it is?? Its my Favourite time ladies…Food time! Yippie Yes, it’s another opportunity to try a new recipe. Let’s make a colourful and healthy bowl of Avocado chicken salad. I love this fun recipe because it adds a twist to plain old boring Cole Slaw especially if you decide to serve it in…
Scrub Your Face The Natural Way Beside moisturising, our skin also needs exfoliating treatments/mask so we can remove dead cells and impurities. Exfoliation is important not only for our body but for our face as well. Now let’s make a natural home made scrub and exfoliate our faces with ingredients you usually use in the kitchen. You’ll need: 2 tablespoons…
3 Ways Sugar is Ruining Your Skin You must have heard that sugar is bad for the health, and that it causes you to be over-weight. What you might not have heard is that it can also ruin your skin. Read on to find out the alarming ways sugar can ruin your skin; 1. Inflammation: It is highly acidic, and while…
Weekend Recipe: Tequila Soaked Watermelon This recipe takes about 5 minutes to put together and about an hour to soak the melons. The lo nger it soakes for, longer the watermelon soaks, the more flavorful it becomes This is a good way to chill this weekend with some friends. It is so easy to make and all the needed materials are…
Making your own beauty products allows you to control the amount of chemical or toxins you apply to your body because the ingredients you need might all be natural. The DIY lip scrub is especially good for those who have dry or chapped lips. It serves as an exfoliator to get rid of dead skin on your lips leaving you…
