Have you been feeling crabby lately? Or simply worn out? This may be because you have not been getting enough sleep. Do you want to know how to sleep better? read what Doyinsola Fagoyinbo has to share. Some factors can interfere with a good night’s sleep — from pressure at work and family responsibilities to unexpected challenges, such as layoffs, relationship…
This can be so annoying, especially if you’re the type that likes to get chatty after a good round; one minute, you are lying on his chest, dishing hot gist or just rambling about stuff, next thing you know, he’s snoring! I mean, what is it about sex that makes men fall asleep so fast? First, the obvious reason is: sex…
Sleep is a naturally recurring state of mind. During this period of sleep all voluntary muscles is inhibited and there is less interaction with the surroundings. We’ve heard the term beauty sleep used playfully over the years but the truth is that a proper night rest is actually a beauty routine. Sleep, when observed regularly and adequately not only leaves…
Why are we talking about “waking up” when the day is half gone? Because to wake up refreshed in the mornings, you have to consider what you do the day before! Getting up refreshed early in the morning makes your day awesome. When your mind is fresh, naturally everything falls into place. You feel good to do things and plan according…
Hi Ladies! How’s the day going? Mine is going well and I hope yours is too. I once heard someone say that Lagos is synonymous to traffic, like, you do not use Lagos and traffic in the same sentence! Lol. But really you would agree with me that traffic in Lagos can be something else. Other big cities have their…
10 Things To Do At The End Of Your Work Day So you’re home from work and all you really want to do is put on your baggiest jumper, smear off what little make-up you have left on your face with a baby wipe and crawl into bed. However, there are far more interesting ways of winding down and switching…
