Tag: Okra

#WorldDiabetesday: How You Can Manage Diabetes With Okra Water

Food Health & Fitness LIFESTYLE November 14, 2018 0 Comments

Many people do not know they have diabetes because they have never tested themselves. Today is world diabetes day hence this post. We are going to show you how you can manage it with Okra water. The sad thing about Nigerians is that we think having diabetes is the end of the world. Someone in my family is diabetic. When…

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Health Benefits Of Okro!

Health & Fitness April 11, 2016 0 Comments

Esther Achinonu discusses some of the health benefits of Okro Hi girls! See ehn, there’s a lot we wouldn’t take for granted if we truly knew how much good it does to our body. Take Okro for example: It is a commonly available veggie, containing some of the much-needed proteins and vitamins for our body. It’s also really helpful for those…

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