Tag: Obessity

This is Why You Should Not Be Sitting For Too Long

Health & Fitness August 30, 2016 0 Comments

Sitting for hours unending does the body a lot of harm varying from damaging the bones, affecting the internal organs, obesity, and overweight. Prolonged sitting is thought to slow the metabolism, which affects the body’s ability to regulate blood sugar, blood pressure and break down body fat. Most times we tend to sit for a very long time, which is harmful to the…

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