Tag: #MasterCardWellnessMonth

Did You Know: The Real Fat Content of Nigerian Meals?

Food MasterCard Wellness Month June 11, 2019 2 Comments

High Calorie Alert: Nigerian Meals To Stay Away From #1 Hello ladies… How are you? Feeling healthy and fit already? I found a goldmine while surfing the net and I knew I couldn’t just keep this to myself. Now before you go ahead to start reading through, I’ve to warn you that this information is quite heartbreaking. I mean, the…

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My Strawberry, Bluberry, Kiwi, and Pistachio Smoothie Recipe

Food MasterCard Wellness Month February 13, 2016 1 Comments

Chef Renee’s Weekned Recipe: Strawberry, Bluberry, Kiwi, and Pistachio Smoothie Hello Kamdorians! I know it’s been a minute since I last posted on here, It’s wellness month here at Kamdora, and it has been intense, so to ease us back into the flow of things, I have a very chill, quick and easy recipe for you. So while you exercise…

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MWM Participating Merchant: Tigerlily Gym Gear

MasterCard Wellness Month February 12, 2016 0 Comments

MWM Participating Merchant: Tigerlily Gym Gear  Tigerlily Gym Gear is the first African owned fitness Apparel company. A line specializing in niche, breathable, and comfortable sports gear, combining an eclectic mix of the best fabrics and colors available on the market.  Tigerlily gym gear is the perfect active gear for the average woman who takes her health and fitness seriously whilst looking…

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MWM Participating Merchant: Venivici Health Club & Urban Spa

MasterCard Wellness Month February 10, 2016 0 Comments

Venivici Health Club & Urban Spa –Sanctuary of Wellness Venivici Health Club & Urban Spa, is now dubbed the Sanctuary of Wellness on transiting to its ultra-modern facility on Admiralty Way in Lekki Phase 1. You are first greeted with a waft of delicate, evocative, and pleasant lingering aroma. Next is the pleasing and warm welcome of the Front Desk…

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A Couple That Sweats Together, Stays Together #1

Health & Fitness Valentine February 9, 2016 0 Comments

A Couple That Sweats Together, Stays Together #1 Hey lovers, Valentine’s day is fast approaching. Have you considered making your workout routine a couple’s thing? Working out with boo can be more invigorating than you think. Every day, across the country, individuals are hitting health clubs, unrolling yoga mats, pounding the pavement, and signing on to new fitness challenges. Maybe…

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