Tag: healthy lifestyle

The Sweet Truth: Is Honey Healthier Than Sugar?

Food Reviews March 23, 2016 0 Comments

The question “Is putting honey in your tea healthier/better than adding sugar ” is one that is often asked and this review episode of Eat Right AFrica by Designer/Nutritionist Ayo Elizabeth Olaogun (owner of emerging Unisex Fashion label  Ayo Van Elmar) gives a proper analysis on these two kinds of natural sweeteners. The Review – Which is the healthier option? Chemically, both natural sweeteners…

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Skin Care Tips Before And After Workout

Health & Fitness Skin February 15, 2016 0 Comments

Skin Care Tips Before And After Workout Hello fit fam…. What’s gooooooood???? I bet you’re feeling fabulous in your rejuvenated system. Lifestyle changes you’ve made a reservation beginning to kick in. How do I know? Because I’m feeling vibely to. I’ve been following up on these tips and they’ve been really helpful. Although I induced a bit over the weekend…

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Mistakes Ladies Make While Working Out

Health & Fitness MasterCard Wellness Month February 14, 2016 0 Comments

Mistakes Ladies Make While Working Out All women like to look attractive. The pressure of having a desirable body in the modern world is quite a lot, where almost everyone is working towards being slimmer and looking fitter. One of the main reasons why people want to have a good body is because they want to enter glamour related professions.…

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