Everyone smiles at one point or another, even if some people don’t like it, it’s something that’s so unavoidable. When we do smile, we want our smiles to reveal a set of perfect white teeth but some things can steal that perfect white teeth from us. We know the usual, don’t eat candies and chocolates and we try our best…
The dongoyaro (as it is called in Nigerian) is know significantly for its very bitter taste when eaten as a vegetable and the many useful health benefits such as; antimalarial, anti pain relief, strong and healthy bones etc that it offers. In addition to this, the dongoyaro (neem) leaves and its juice also provides us with very amazing beauty benefits…
People across the world are trying to look slim, toned, and gorgeous and every one is making looking and keeping fit their motto!! The frog jump is a great exercise to get the heart rate up and burn calories! Frog jumps help you strengthen your power muscles, the glutes, so you can power up hills and jump higher, and just like…
Side Effects Of Slimming Teas A lot of overweight ladies resort to different methods in order to lose weight; exercising, observing weight loss diets, skipping meals and drinking slimming teas. Findings have revealed that drinking slimming tea is the most dangerous method of them all and users believe that the caffeine in the tea is potent enough to increase body…
Keeping “down there” Healthy Hiya Ladies! I’m sure we are all familiar with tips on how to keep our skin and hair healthy but are we familiar with ways to keeping down there healthy? Vagina also known as the “down there” is a tube of muscle inside a woman’s body that runs from the cervix (the opening of the womb) to…
The detox theory is the simplest and one of the easiest to understand. The simple theory is that when you flush out toxins from your body, you lose weight. We all consume a lot of toxins, not just by eating processed foods, but also by living in an unhealthy environment. God knows how many toxins are there in the air…
