High Calorie Alert: Nigerian Meals To Stay Away From #1 Hello ladies… How are you? Feeling healthy and fit already? I found a goldmine while surfing the net and I knew I couldn’t just keep this to myself. Now before you go ahead to start reading through, I’ve to warn you that this information is quite heartbreaking. I mean, the…
Dr Donnar Chukwuedo of Kleinburg Medical takes us through the harmful effects of steroid-containing bleaching cream. Skin lightening is fast becoming a common trend especially among dark skinned people. Most people in their quest for lighter skin simply purchase Over The Counter (OTC) skin formulations tagged as skin lightening or brightening treatments and pay no attention to the actual contents of…
Knowing the Shape of Your Breast While I was growing up, I had a funny obsession with boobs (please don’t ask me why). I often wondered how people developed sagging boobs, like does the breast sag naturally or are there factors that contribute to it, how do you know the correct shape and style of bra to wear, do certain…
Fresh cabbage water (the water the cabbage has been cooked in) has been proven to heal stomach ulcers and gentle cleanse and detoxify the digestive system. This water doesn’t taste so great and right after drinking it, you will experience an unpleasant and foul gas. Fear not, because this juice works wonders in every area of your body. Why you should…
Natural honey is a multi purpose as it can be used for virtually everything from cooking to beauty treatments and health purposes, the list of its use is endless. Honey is a sweet food produced by bees from the nectar of flowers. It is very rich in vitamins and minerals and offers anti-inflammatory and anti-fungal properties. Real honey is usually expensive…
The 5 day apple diet is a simple and easy diet to follow and stick with to get that body just in time for Christmas. The apple diet low caloric diet not only helps you lose weight, it detoxifies your body and boosts your metabolic rate. Apple is a recommend weight loss fruit and this is because it is rich in vitamins,…
