Tag: Health Tips

Mommies Need Bedtime Too! – Handy health tips for Busy Moms

Family Health & Fitness April 12, 2016 0 Comments

Hiya Ladies! Shout out to all the lovely moms in the house! I know how busy you all can get and maybe you do not hear this often but: You Are Doing a Great Job! Well done! I once had a neighbor that had two very active sons and she was always all over the place, cleaning up after their acts. She was constantly screaming “All…

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Ways To Avoid Temptation While Dieting

Health & Fitness MasterCard Wellness Month February 27, 2016 0 Comments

Ways To Avoid Temptation While Dieting “Yummy red velvet cake! Biting into one of them won’t really affect me much.” Is this something you have been telling yourself lately? Well then, I understand the ongoing temptation in you. Even the last choice on your menu seems tastier when on diet, isn’t it? Here are a few steps to help you…

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Ways To Prevent High Blood Pressure

Health & Fitness November 21, 2015 0 Comments

Ways To Prevent High Blood Pressure Hypertension, or high blood pressure, is dangerous because it can lead to strokes, heart attacks, heart failure, or kidney disease. The goal of hypertension treatment is to lower high blood pressure and protect important organs, like the brain, heart, and kidneys from damage. Treatment for hypertension has been associated with reductions in stroke, heart attack, and heart failure, according to research. High blood pressure is now classified as…

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Health Tip Of The Day

Health & Fitness July 13, 2015 0 Comments

Kamdora Health Tip Of The Day Hello Kamdolls, Hope you are having a wonderful week already. Henceforth, everyday of the week we would be putting out health, beauty and fitness tips just for you. Today’s health tip “Everyday this week, try and get a minimum of 20 mins workout”. This could range from jugging, skipping, swimming and even just talking…

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