Tag: #getfit2016

Top Reasons Why You Need To Detox Your Body Type #1

Health & Fitness MasterCard Wellness Month January 28, 2016 1 Comments

Top Reasons Why You Need To Detox Your Body Type #1 It’s Thursday lovelies, which means it’s “hit-the-gym” day. Yes o, I’ve done my own bit over here and I’m sure most of you have too. Did you hear about the Mastercard Wellness Month? I did o, and it inspired me to double up on my wellness and fitness efforts. For…

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3 Simple Exercises You Can Try Out This Week

Health & Fitness MasterCard Wellness Month January 25, 2016 2 Comments

3 Simple Exercises You Can Try Out This Week Good day ladies, welcome to the new week. What would you like to fill yours with? You’ve probably heard that what you fill your mind with affects your reality. Well, I’ve decided to fill my week with positive thoughts. Wipe away doubt and fear and replace it with positivity and hope.…

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