Because we at kamdora.com know that meal prep is very important, in 5 series we will be sharing healthy, nutritious and delicious smoothie recipes you ought to try for breakfast the following day.And in case you missed it, this is the recipe for #day 1. The apple+ spinach/ waterleaf breakfast smoothie is a rich source of calcium, vitamins, fibers and…
Fresh cabbage water (the water the cabbage has been cooked in) has been proven to heal stomach ulcers and gentle cleanse and detoxify the digestive system. This water doesn’t taste so great and right after drinking it, you will experience an unpleasant and foul gas. Fear not, because this juice works wonders in every area of your body. Why you should…
African walnut (Asala or Awusa in Yoruba; Ukpa in Igbo; and Okhue or Okwe in Edo) belongs to the botanical family Euphorbiaceae. The African walnuts are characterized by a black thick wall that envelopes a white-cream seed. Its seed kernel is edible. When eaten raw they have a bitter flavour not unlike the kola nut and are considered to be tonic and aphrodisiac. We consume…
Apples and bananas are definitely available most of the times. It’s definitely smart to try out this smoothie recipe. Let’s not forget the functions of fruits which is to provide all the vitamins we need in the body, for a healthy living etc. It’s healthy to start your day with a smoothie or end the day with a smoothie drink.…
We love when talented creatives come together, and this collaboration between famed Nigerian photographer, Emmanuel Oyeleke, and professional makeup artist Leylarh Cadne, of the Fayrouz L’Original fame, defines the word gorgeous! Dubbed FruityLooks, the colorful editorial showcases the best of makeup and photography. The muse, Aduke Bey, is gorgeous in bold lip colours matched with the hue of the fruit she…
Maybe you’re planning to be a buff bride on your wedding day or part of the bridal party or even a guest at a Nigerian wedding; you might need to lose weight for it. Getting fit will make you “super confident”. We all want to look our best in the wedding dress or outfits with toned thighs, legs, bum, waist,…
