When we talk about weight loss in Nigeria, I have noticed that they give us the ‘abroad’ recipes. What I am trying to say is that, most times the things they tell us to eat are not easily accessible in our country. If eventually you can find it, it would be very expensive. This post would tell you what to…
Cauliflower fried rice is a healthier and more nutritious alternative to the regular fried rice. A cup of cooked cauliflower rice contains 29 calories, which is about 23 calories per 100g. On the other hand, a cup of white rice contains 242 calories, which is about 130 calories per 100g. Cauliflower rice also contains just 7.5g of carbs, while white…
