Tag: Cucumber

Health: A List of Nutritional Veggies to Try Today!

Health & Fitness August 13, 2016 0 Comments

Vegetables are an important part of everyone’s diet, they contain dozens of important nutrients and have loads of dietary fibre, not just that it helps build the body’s immunity to things like cancer, heart diseases, and diabetes. Green leafy vegetables especially are nutrient dense and very healthy, they are full of fibre, minerals, also it makes up a significant source…

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Why You Should Eat Cucumbers More Often

Health & Fitness June 18, 2016 0 Comments

Cucumbers belong to the same plant family as squash, pumpkin, and watermelon (the Cucurbitaceae family). Like watermelon, cucumbers are made up of mostly (95 percent) water, which means eating them on a sunny day can help you stay hydrated. There are certain benefits that can be gotten from cucumbers which are: It contains lots of Vitamins A, B, C which gives…

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Cucumber and Shrimp Salad

Food March 4, 2016 0 Comments

Cucumber and Shrimp Salad Hello Kamdorians, Trust your week has been great. Mine was business as usual, but I am glad it’s the weekend already. The recipe for today is extremely quick, refreshing and rewarding in that sort of healthy way. It is my go to “I need to eat healthy dish” so here we go with my Cucumber and…

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