Tag: Calories

Ways To Avoid Temptation While Dieting

Health & Fitness MasterCard Wellness Month February 27, 2016 0 Comments

Ways To Avoid Temptation While Dieting “Yummy red velvet cake! Biting into one of them won’t really affect me much.” Is this something you have been telling yourself lately? Well then, I understand the ongoing temptation in you. Even the last choice on your menu seems tastier when on diet, isn’t it? Here are a few steps to help you…

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Did You Know: The Real Fat Content of Nigerian Meals?

Food MasterCard Wellness Month January 29, 2016 2 Comments

High Calorie Alert: Nigerian Meals To Stay Away From #1 Hello ladies… How are you? Feeling healthy and fit already? I found a goldmine while surfing the net and I knew I couldn’t just keep this to myself. Now before you go ahead to start reading through, I’ve to warn you that this information is quite heartbreaking. I mean, the…

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