What about taking your breakfast to another level while you still stay very healthy? Well, this is the opportunity for you to stick to what you love during your weight loss journey. Here are 6 healthy pancake recipes you can still eat while hitting the gym without feeling guilty: Carrot Cake Pancake: It’s a combination of sweet and spice with…
Why You Shouldn’t Skip Breakfast Hello Kamdolls, I trust your night was smooth. We know breakfast is said to be the most important meal of the day. Sometimes though, for some reason, we might choose to skip breakfast. I remember a few years back when I was trying to “diet”, I’d not eat anything till about 2pm everyday. I believed…