Food

African Walnuts: Fruit Of The Week

Food LIFESTYLE March 18, 2019 6 Comments

African walnut (Asala or Awusa in Yoruba; Ukpa in Igbo; and Okhue or Okwe in Edo) belongs to the botanical family Euphorbiaceae.  The African walnuts are characterized by a black thick wall that envelopes a white-cream seed. Its seed kernel is edible. When eaten raw they have a bitter flavour not unlike the kola nut and are considered to be tonic and aphrodisiac. We consume…

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Want Those Kim Kardashian Curves? Eat These Super Foods For A Hot Curvy Body

Food Health & Fitness LIFESTYLE Uncategorized February 7, 2019 0 Comments

Almost every girl wants a curvy body. Those who say they don’t are probably lying to you and themselves. Thankfully the era of starving yourself and trying be a size zero has passed and curvy bodies are really in right now. This might be due to influences like Beyonce, Kim Kardashian and others. Curvaceous figures with bigger hips are a…

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