Health & Fitness

Health: How To Do A Breast Self Examination For Breast Cancer

Health & Fitness LIFESTYLE May 17, 2018 0 Comments

It’s disheartening that more and more women in Nigeria die of breast cancer! It’s even more heartbreaking when women don’t know how to check themselves to detect the symptoms early enough to fight cancer with full force. As we all know that the dreaded disease kills the high and mighty, the have-nots in the society! No one is spared of…

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Kamdora Weekend Fitness: These 6 Kate Henshaw’s Work Out Videos Will Get You A Gym Membership!

Celebrity Health & Fitness April 13, 2018 0 Comments

Kate Henshaw is definitely giving us that motivation we need to hit the gym and get a hot body like she has through her fitness page-Katesworkout. The celebrity and fitness guru has every move to get you in the gym mood! Now that it’s weekend and you need to burn those calories properly. Kate will always have our hearts in…

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Love Sports? These Are All The Sporting Events You Can Attend in Nigeria!

Health & Fitness LIFESTYLE April 3, 2018 0 Comments

Nigeria has a rich culture with amazing customs, unique traditions, and spectacular sport. Throughout the history, Nigeria was recognized for its excellence in different sports fields. Besides, the sport has always played a paramount role in bringing people together irrespective of their social affiliation   Africa is a bedrock of sporting talent that cuts across different disciplines. But football may…

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