When was the last time you worked out? I stopped working out because I felt my routine was becoming very boring. Little did I know that my routine can be fun and yield the expected result. I stumbled on keaira lashae’s African dance cardio routine and I have been loving my exercise since then.
When you engage in a dance cardio workout, you give your body the right shape and enjoy your workout much better than going to the gym. What are you waiting for? Watch the video below!