Every single person I know is watching their weight. It’s like the god of diet descended on millennials and rubbed off on us! While some people have really strict diets, which basically means cutting off all carbs and sugar, most people struggle to find the middle ground – a well balanced way of losing the weight without any rigorous strain.
For Sisi Yemmie, she falls in the latter and in this new video up on her channel, she’s shared what she eats in a day on her weight loss diet.
The video shows that she believes that to lose weight, you have to burn off more than you take in, so portion control is a major for her. Also, she changes the way she cook some meals and ingredients she uses.
2 Comments
Leave a Reply