Research shows that Breakfast is the most important and elementary meal of the day. This is because it
- provides energy required to jump start your day
- helps improve concentration and performance during the course of the day
- helps with your weight(for dieters)
And because we at kamdora.com know that meal prep is very important, everyday for the next 5 days, we will be sharing healthy, nutritious and delicious smoothie recipes you ought to try for breakfast the following day.
Starting with today been day #1, we will be teaching on how to make the Spinach + Pineapple smoothie. With this recipe, your breakfast for tomorrow should be covered.
What you’ll need
-Spinach (substitute spinach for waterleaf)
-Pineapple (cut into medium slices or squares)
How to make this breakfast smoothie
1. Grind spinach(or waterleaf) using a little water in a blender.
2. Add lemon juice and ice cubes to the blender and shake them.
3. Add pineapple slices to the blender and rotate it once again.
4. Transfer the liquid to a glass.
5. Add a pinch of salt and black pepper (both are optional) and stir well.
Do you like smoothies?, what are you favorite smoothie ingredients? do leave your comments below…xoxo!